Before you seek a solution, seek the problem. Anxiety and depression are cousins, not siblings. No matter how close, each has distinct symptoms. However, they have one trait in common, the physical signs.
The physical red flags involve muscle tension, insomnia, inability to relax, headaches, fatigue, and aches. The roots of anxiety or depression extend from the mind and get hold of the body.
Hence, while psychiatrist helps with mental suffering, the chiropractic care tags along to ease physical suffering. Let Sheldon’s Chiropractic experts explain how so.
Promotes Healthy Sleeping Patterns
Having a poor sleep schedule due to insomnia only enhances your mental suffering. It is with chiropractic care that sleep can come to you a bit easier.
As reported by the studies, chiropractic care involving massage therapy offers significant relief from insomnia and fatigue. Thus, chiropractic manipulation has seen reliable results in terms of improving sleeping patterns.
Triggers Release of Positive Hormones
Chiropractic anxiety relief care is not the same as chiropractic pain relief. But the two are actually colleagues since spinal health influences both physical and emotional regions of the body.
The experiments are now strengthening the credibility of chiropractic care. Effectively noticing that after going through chiropractic adjustments, one experiences the trigger of happy hormone release. These hormones include:
- Oxytocin – responsible for promoting feelings of social bonding by boosting neuro-communication
- Cortisol – blocks any pain driven from inflammation
- Neurotensin – effectively neutralizes pain induced from stress
Hence, spinal adjustment can positively impact your body by triggering the hormone release throughout your body.
Stabilizes the Body-Mind Connection
The mind and body are singular units. However, the physical symptoms are not much cared for. And one often sees them as an effect of mental symptoms instead.
Here is where chiropractic care steps in. It actively targets the root cause of any disruption in the nervous system. It effectively relieves physical symptoms, ensuring the mind-body link is not interrupted by any means.
The misalignments of the spine after adjustment eradicate the block in the pathway of the body and mind. It effectively allows the identification of the location of anxiety in the body. Hence the whole body approach is more effective than going singular.
Chiropractic pain relief and chiropractic anxiety relief therapy are best. Since both are based on neurological science, they help you achieve a balance between mind and body.
Lowers Blood Pressure Level
Hypertension is one of the symptoms that anxiety induces. The chiropractic anxiety relief treatment offers a significant decrease in anxiety and blood pressure levels.
It equips your body and mental state with enough capacity to deal with any anxiety triggers that show up uninvited in our daily lives.
The Bottom Line
Chiropractic care generates positive results within periods as short as 15 minutes when combined with massage therapy. Thus, there is no absolutely harm in giving it a go lest you are in doubt still. So, visit Sheldon’s Chiropractic and book an appointment now!